Egg White Bhurji (Indian style spicy scramble)

10 oz egg white (equivalent to 10 whole eggs)
1t olive oil
1T ginger, crushed
1T garlic, crushed
1-2 shallots, chopped coarsely
1/4 bunch scallions, chopped finely
1 med tomato, chopped
2 mini sweet bell peppers, chopped
a pinch garam masala
a pinch turmeric
red chilli powder to taste
salt to taste
cilantro to garnish

Heat olive oil over medium heat & add shallots. once lightly browned, add ginger/garlic. stir 1-2 min & add tomatoes. once tomatoes are cooked & most of the juices burned off, add scallions & bell peppers. stir 1 min & add garam masala, red chilli pepper & turmeric. Last, add the egg white liquid & mix well. keep stirring frequently until done. garnish with cilantro & serve hot.

Makes 2 servings with approx. Calories: 222.5 & Fat: 2.5